FAQs

SPRAVATO® (esketamine) is a prescription nasal spray, used in conjunction with an oral antidepressant, for adults with treatment-resistant depression (TRD) and for depressive symptoms in adults with major depressive disorder (MDD) with suicidal thoughts or actions.

SPRAVATO® is thought to work differently from traditional antidepressants by targeting the NMDA receptor, a different pathway in the brain, to help improve symptoms of depression.

SPRAVATO® is self-administered by the patient under the supervision of a healthcare provider in a certified healthcare setting.

Patients must be monitored by a healthcare professional for at least two hours after each treatment session.

The treatment schedule typically begins with two sessions per week for the first month, followed by one session per week for the second month, and then weekly or biweekly sessions as determined by your healthcare provider.

Yes. Spravato® is a prescription nasal spray that is FDA-approved for adults with treatment-resistant depression (TRD) and for depressive symptoms in adults with major depressive disorder (MDD) with suicidal thoughts or actions. Unlike some other forms of ketamine, SPRAVATO® is typically covered by most commercial and government insurance plans. Coverage may depend on your specific plan and your eligibility based on a diagnosis of TRD or MDD with suicidal ideation, as well as meeting specific criteria, such as trying a certain number of other antidepressants first. Our team will work with you to verify your insurance benefits and help navigate the approval process to determine your out-of-pocket costs.

The most common side effects include dissociation, dizziness, nausea, vertigo, anxiety, and a feeling of intoxication. These effects are temporary and are why patients must be monitored for two hours after each session.

Our clinicians are only licensed to deliver services in-person, or in telehealth in the state of NY.

Psychotherapy, often called "talk therapy," is a process where a trained mental health professional helps you work through personal challenges, emotional difficulties, and mental health conditions using communication and psychological techniques.

Anyone can benefit from psychotherapy. It is helpful for managing mental health conditions like depression and anxiety, coping with life stressors, improving relationships, and fostering personal growth.

Common types include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and Family Therapy. Each approach uses different methods to address emotional and behavioral patterns.

A standard psychotherapy session usually lasts between 45 and 60 minutes.

The number of sessions varies widely depending on your goals and the nature of your concerns. Some people find relief in just a few sessions, while others may benefit from long-term therapy.

Many insurance plans provide coverage for mental health services, including psychotherapy. It's best to check with your insurance provider to understand your specific benefits, including deductibles and co-pays.

Our clinicians are only licensed to deliver services in-person, or in telehealth in the state of NY. 

Integration is the process of making sense of and applying the insights and experiences gained during a non-ordinary state of consciousness, such as those from psychedelic or ketamine-assisted therapy. It involves connecting these experiences to your everyday life and personal growth.

Harm reduction is a set of strategies and practices aimed at reducing the negative consequences associated with drug use. It acknowledges that some people will use drugs and focuses on minimizing risks rather than on strict abstinence.

Our service provides professional support to help you process and integrate powerful experiences, whether from a therapeutic session or other contexts. We also offer guidance on harm reduction principles, helping you make safer choices and understand potential risks.

This service is for anyone looking to navigate their experiences in a safer, more conscious way. This can include individuals currently using substances, those considering use, or people who have had past experiences they wish to understand more deeply.

While there can be overlap, this service is distinct from traditional psychotherapy. It is not intended to diagnose or treat mental health conditions. Instead, it focuses specifically on processing experiences and implementing harm reduction strategies in a non-judgmental, supportive environment.

Generally, services focused on integration and harm reduction are not covered by insurance. However, some individual providers who are also licensed therapists may be able to bill for certain types of sessions. It's best to inquire directly with your provider about payment options.

Our clinicians are only licensed to deliver services in-person, or in telehealth in the state of NY. 

Research trials, also known as clinical trials, are studies conducted with human volunteers to test the safety and effectiveness of new medical treatments, drugs, or interventions before they are made widely available.

Research trials are crucial for advancing medical knowledge. They help scientists understand if a new treatment is safe and effective, leading to new therapies for a wide range of conditions. Participation helps contribute to these medical breakthroughs.

Each research trial has specific eligibility criteria. Participants must meet certain health, age, and condition-related requirements to ensure the study is conducted safely and the results are reliable.

In most cases, participants in a research trial do not pay for the study drug, intervention, or related procedures. Some trials may even provide compensation for time and travel, although this varies widely.

The potential benefits include gaining access to new treatments before they are publicly available and receiving close medical monitoring. The risks can include side effects from the experimental treatment, and there is no guarantee that the treatment will be effective. All risks are explained in detail before a participant agrees to join a trial.

You can find information about ongoing research trials through your doctor, specialized clinical trial websites, and the National Institutes of Health (NIH) clinical trials database. If you are interested in a specific trial, you can contact the research team directly for more information.

Our community events are designed to be a supportive space for connection and learning. We host a variety of events, including workshops, support groups, and speaker series on topics related to mental wellness, personal growth, and specific therapeutic modalities.

The best way to stay informed about our upcoming events is to visit our website's events page. We regularly update it with new dates, topics, and registration links. We also post event announcements on our social media channels.

Yes, absolutely. Our community is open to everyone interested in mental wellness and personal development. We believe in creating an inclusive and welcoming environment for all, regardless of whether you are a current or past client.

You can join our newsletter on the newsletter page of our website, where you'll find a sign-up form. Alternatively, you can also use the form located in the website's footer.

Some of our events, especially workshops and paid speaker series, may have a fee to cover costs. However, many of our community gatherings, such as support groups, are offered free of charge. The cost for each event is always clearly listed on our website.

Yes, you can find us on Instagram, Facebook, X or LinkedIn. Following us is a great way to engage with our community, get quick updates on events, and access educational content.

We offer various training opportunities for mental health professionals, focusing on specialized and evidence-based practices. These offerings include workshops, supervision, and continuing education courses designed to enhance your clinical skills and knowledge. We also collaborate with research institutions to provide specialized training for therapists participating in clinical trials.

To apply for our training programs, you should visit the "Therapist Training" or "Professional Development" section of our website. There you will find details on specific courses, including eligibility requirements and application forms. Many programs require a current professional license and a background in the relevant therapeutic modality.

We are involved in various research trials focused on advancing new psychotherapeutic methods and treatments. Currently, our trials may include studies on novel applications of existing therapies, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT), or studies on emerging treatments like psychedelic-assisted therapy. These trials are designed to test the efficacy and safety of new interventions.

Applying to participate as a therapist in a research trial involves a specific process. You should first check our website's "Research" or "Clinical Trials" section for a list of open studies. Each trial has unique criteria, and you will need to apply directly to the research team. Generally, applicants must be licensed clinicians, have relevant experience, and be willing to undergo specialized, trial-specific training and supervision to ensure treatment fidelity.